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Food allergies are real & so is gluten sensitivity: What must one know?
Food allergies are real & so is gluten sensitivity: What must one know?

Gluten is a protein and comes from the same family as barley, rye, spelt and wheat. Of the gluten-containing grains, wheat is the one that is most commonly consumed. For greater than 30 years, yes, three decades, there has been a debate if there is something like intolerance to this wheat protein gluten. Gluten sensitivity […]

4 Things People With Food Allergies Have to Deal With Every Day
4 Things People With Food Allergies Have to Deal With Every Day

Dry. Bland. Boring. Is this what pops up in your head every time you’re hungry? And your daily routine of eating outside, attending parties, or simply taking small meals in between your work is a big task to pull off? Can’t be more honest but living with food allergies is a bumpy ride! An instant […]