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Our top 10 restaurants in London inspired by black business owners

August is National Black Business Month! A time when individuals and businesses recognise black-owned businesses globally and across the UK. This year, it will be the 18th designated celebration to support and recognise these businesses and entrepreneurs.  Systematic inequalities have disadvantaged black individuals for decades, as a result causing a wealth and wage gap between black […]

Why you need to switch to a Mediterranean diet
Why you need to switch to a Mediterranean diet

When we think about Mediterranean food, our minds automatically think of pasta and pizzas from Italy or the famous and delectable lamb chops from Greece. These dishes, however, don’t fit into the dimensions of a healthy diet, referred to as the Mediterranean. The true Mediterranean diet A ‘true Mediterranean diet’ as we call it is […]

Pieology: the “Full-filling” History of Pies
Pieology: the “Full-filling” History of Pies

There is something about the pies- an absolutely delectable dish that provokes memories of childhood, and one cannot stop themselves from stating their opinion of what constitutes their favourite pie and how much they love them. Pies are indeed an eating pleasure and the variety they are available today is just overwhelming. Be it the […]

Chocolate- the Ideal Sensory Pleasure
Chocolate- the Ideal Sensory Pleasure

Are you compulsively craving and consuming chocolate? You might be a chocoholic. Yes. It is a thing. The word chocoholic was first used in the year 1968. It is a word made with the combination of alcohol and chocolate. The term was humorously used to describe an individual too fond of chocolate. The psychoactive ingredients […]

Plant Milk Alternatives for Vegans: 5 Things You Need to Know
Plant Milk Alternatives for Vegans: 5 Things You Need to Know

About a generation ago, there were no options available for people who wanted to avoid milk. Soymilk, for example, is readily available in stores these days. Things have changed dramatically, wherein, it is now extremely easy to find milk beverages made from all types of plant sources inclusive of grains, seeds and nuts. In general, […]

Food allergies are real & so is gluten sensitivity: What must one know?
Food allergies are real & so is gluten sensitivity: What must one know?

Gluten is a protein and comes from the same family as barley, rye, spelt and wheat. Of the gluten-containing grains, wheat is the one that is most commonly consumed. For greater than 30 years, yes, three decades, there has been a debate if there is something like intolerance to this wheat protein gluten. Gluten sensitivity […]

Importance of Food in a Social Landscape
Importance of Food in a Social Landscape

Relaxing Over Brunch or a Fancy Dinner: Importance of Food in a Social Landscape What is the most common theme of every social event? Be it a party, a wedding, a birthday, an office gets together or just friends and family together? It is indeed food. In fact, the focus of society on food has […]

This Summer, Say Yes to Food That Keeps You Cool
This Summer, Say Yes to Food That Keeps You Cool

Summers are almost here and people are constantly hydrating and looking for cold treats in order to beat the scorching heat. However, in summers, we all get to enjoy nature’s abundance, with access to the best of seasonal fruits and fresh veggies inclusive of the absolutely tantalizing berries, melons and mangoes. Who hasn’t seen the […]

Is the future of fine dining VEGAN?
Is the future of fine dining VEGAN?

Mega-trends do not need to be predicted, they are already here.” These trends are representative of change, an impactful change that will continue to be there for years to come. Plant based food and veganism is a trend that is undoubtedly here to stay. Veganism isn’t just a mega-trend, it is a turbo trend. What […]