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Why you need to switch to a Mediterranean diet
Why you need to switch to a Mediterranean diet

When we think about Mediterranean food, our minds automatically think of pasta and pizzas from Italy or the famous and delectable lamb chops from Greece. These dishes, however, don’t fit into the dimensions of a healthy diet, referred to as the Mediterranean. The true Mediterranean diet A ‘true Mediterranean diet’ as we call it is […]

Chocolate- the Ideal Sensory Pleasure
Chocolate- the Ideal Sensory Pleasure

Are you compulsively craving and consuming chocolate? You might be a chocoholic. Yes. It is a thing. The word chocoholic was first used in the year 1968. It is a word made with the combination of alcohol and chocolate. The term was humorously used to describe an individual too fond of chocolate. The psychoactive ingredients […]

This Summer, Say Yes to Food That Keeps You Cool
This Summer, Say Yes to Food That Keeps You Cool

Summers are almost here and people are constantly hydrating and looking for cold treats in order to beat the scorching heat. However, in summers, we all get to enjoy nature’s abundance, with access to the best of seasonal fruits and fresh veggies inclusive of the absolutely tantalizing berries, melons and mangoes. Who hasn’t seen the […]

Say Hi to a Flexitarian Diet – a Vegan Diet With Meaty Benefits
Say Hi to a Flexitarian Diet – a Vegan Diet With Meaty Benefits

Aren’t most of us inspired in switching to an extreme or restricted diet by the thought of fitting into our favourite jeans? For a little while, extreme diets can succour in making a noticeable change, but it’s ten to one that you feel listless, moody, sickening and sore. After some time, it becomes a health […]

Top 5 Reasons to Eat Locally Grown Food
Top 5 Reasons to Eat Locally Grown Food

Have you ever got a chance to read Michael Pollan’s book, The Omnivore’s Dilemma? This groundbreaking book has made us all think about “what’s for dinner today?”. Should we go for junk food- hamburgers or something fresh and organic? Or maybe something we hunt, foregather, and cultivate ourselves? Don’t worry if you haven’t read this […]

9 foods that can really boost your spirits
9 foods that can really boost your spirits

When you’re feeling down, it can be tempting to turn to food to lift your spirits. However, the sugary, high calorie treats that many people resort to have negative consequences of their own. Thus, you may wonder whether any healthy foods can improve your mood. Yes, there’s a lot behind nutrition and mental health connected […]

Appetite For Design – How To Keep Your Cutlery Spotless.
Appetite For Design – How To Keep Your Cutlery Spotless.

So you have purchased this new cutlery for yourself, or for some important guests coming over this weekend or just for your loved ones. But now that you have it you are suddenly stuck with one question. How am I supposed to keep it shiny and clean? Well, you have come to the right place […]

Digitalization of Food & Beverage Industry
Digitalization of Food & Beverage Industry

Digitalization has changed everything: the way we connect, the way we travel, the way we buy things, the way we order food, and how we manufacture products from cars to soft drinks to ice cream.  Digitalization is changing business models every day, and the food & beverage companies must capitalize on this trend. Companies should […]

SAVE PLANET & YOUR LOCAL BUSINESSES
SAVE PLANET & YOUR LOCAL BUSINESSES

DISCOVER BENEFITS OF SEASONAL LOCAL PRODUCE While the fruit and veg shelves in supermarkets may look identical all year round, there are different seasonal fruits and vegetables that we can discover and look out for to enjoy at certain times of the year.  The convenience we have in today’s world to consume food from all […]

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