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Food Psychology: How to Trick Your Palate Into a Tastier Meal
Food Psychology: How to Trick Your Palate Into a Tastier Meal

Is your food cosmos brimming with blue funk and guilt or a state of bliss and balance?  Let’s make this question simpler.  What is your definition of a perfect meal? The majority of you might think of your favourite dish or special food or flavour that can’t slip from your memory. But is this what […]

Are you a foodie? How much of a foodie are you? Take this foodie test and discover who you really are before calling yourself a foodie.
Are you a foodie? How much of a foodie are you? Take this foodie test and discover who you really are before calling yourself a foodie.

When people ask: “What do you do?” Do you say, “Whatever it takes to be a foodie!”  Let’s find out if you need to dope out plans to raise the bar of what is worthy of the title of ‘Foodie’. Because let’s be honest, folks are swearing to be a foodie, left, right and centre, […]

Say Hi to a Flexitarian Diet – a Vegan Diet With Meaty Benefits
Say Hi to a Flexitarian Diet – a Vegan Diet With Meaty Benefits

Aren’t most of us inspired in switching to an extreme or restricted diet by the thought of fitting into our favourite jeans? For a little while, extreme diets can succour in making a noticeable change, but it’s ten to one that you feel listless, moody, sickening and sore. After some time, it becomes a health […]

Meal kit: a new way to enjoy delivered food
Meal kit: a new way to enjoy delivered food

Are you a foodie or maybe someone who likes to try out new places and restaurants or loves cooking and spending time in the kitchen? Then, you’re at the right place. Let’s look back on the glorious journey in the food industry we’ve witnessed and embarrassed so far.  At first, there was the restaurant craze […]

Meal Planning vs. Meal Kits
Meal Planning vs. Meal Kits

Whether you’re choosing meal planning or meal kits, you want to give you and your loved ones healthy, delicious meals that don’t take a long time to prepare. With the numerous meal planning and delivery services available these days, it can be a challenge to know which one is the best fit. Meal Kits Give […]

Top 5 Reasons to Eat Locally Grown Food
Top 5 Reasons to Eat Locally Grown Food

Have you ever got a chance to read Michael Pollan’s book, The Omnivore’s Dilemma? This groundbreaking book has made us all think about “what’s for dinner today?”. Should we go for junk food- hamburgers or something fresh and organic? Or maybe something we hunt, foregather, and cultivate ourselves? Don’t worry if you haven’t read this […]

Ever starved in an airport? Or worse, in a far away land? Starve no more! Follow these tips for the travelling vegan foodie!
Ever starved in an airport? Or worse, in a far away land? Starve no more! Follow these tips for the travelling vegan foodie!

Hey Vegan foodie traveller!  Aren’t you sick of getting blackballed (every time you bust a gut to join the dining club)? It’s always been preparing your eating plans even before the travel plans (tbh..!). And there’s nothing worse than getting stuck somewhere you planned on a vacation with a ‘no food’ choice. Occasionally, you may […]

9 foods that can really boost your spirits
9 foods that can really boost your spirits

When you’re feeling down, it can be tempting to turn to food to lift your spirits. However, the sugary, high calorie treats that many people resort to have negative consequences of their own. Thus, you may wonder whether any healthy foods can improve your mood. Yes, there’s a lot behind nutrition and mental health connected […]

Food Combining Rules And The Science Behind It
Food Combining Rules And The Science Behind It

Do you know when food combining started and if there is a science behind combining food optimally? Yes, you guessed it right, centuries back. But… What’s the science behind it? Food combining is an art, and usually, it is done based on four classifications such as carbohydrates, vegetables, proteins, and fats. The rules and categories […]