Let's grab food for thought!

Satiate your D.I.E.T (Did I experience that) with our food knowledge bank.
Happy reading!

The Popularity of Meal Kits and Why You Need Them in Your Life

The Popularity of Meal Kits and Why You Need Them in Your Life

With consumers thinking twice before going grocery shopping amidst the public health risks of the COVID-19 pandemic, the meal kit industry witnessed an increase in the overall demand.

‘Home cooking’ became a necessity with stay-at-home orders in place.

While cooking is an easy-breezy task for some and they do it with joy, for some others it can be stressful. After all, not everyone is born a chef.

If you are one of those who love cooking but know that you are just not that great with it, a meal kit is right up your alley.

It is a way healthier option than ordering fast food

Fast food contains more saturated fat and sodium than the food from meal kits, which are as nutritious as home-cooked meals. Also, fast food is addictive because of its high salt and fat content.

Adequate serving, no overeating

Subscribing to meal kits actually means that you will not be needing new jeans for a long time.

This is simply because it won’t cause your calorie count to skyrocket. As a result of this, comes a greater responsibility for the food intake.

Additionally, a meal kit eliminates the need for planning out healthy meals as they come with nutritional information so you can count the number of calories you are consuming per day.

Lesser wastage of food is good for the environment and of course your pockets

A number of consumers love the convenience that meal kits come with but not always the cost that it comes with. However, another way to see this is that the money spent on food and ingredients that are left to expire in the pantry, unused is actually much more.

More time for family and friends

Meal kits are seeing a huge increase in the number of enrolments and it’s not surprising how people are becoming increasingly accustomed to this trend.

Eating healthy is certainly a priority for most of us, it is not always easy given the need to ‘work from home’ and the need to juggle between working and being a parent. Thoughts of cooking a delicious meal can pop up but most people tend to resort to fast food and this is where the need and role of meal kits come in.


Time is money and thanks to meal kits in UK, you get a chance to save that precious time of yours to plan out a home-cooked and healthy meal for your family. This blog is written by the Gaston team. Gaston stands for transparency of ingredients within food choices. Explore the food around you, and order meal kits with Gaston! Go, Gaston!


Leave a comment